&NewLine;<&excl;-- WP QUADS Content Ad Plugin v&period; 2&period;0&period;98&period;1 -->&NewLine;<div class&equals;"quads-location quads-ad2" id&equals;"quads-ad2" style&equals;"float&colon;none&semi;margin&colon;0px&semi;">&NewLine;&NewLine;<&sol;div>&NewLine;<p><a title&equals;"null" href&equals;"http&colon;&sol;&sol;px&period;a8&period;net&sol;svt&sol;ejp&quest;a8mat&equals;1O557F&plus;BT3IPE&plus;249K&plus;BWGDT&amp&semi;amp&semi;a8ejpredirect&equals;http&percnt;3A&percnt;2F&percnt;2Fwww&period;amazon&period;co&period;jp&percnt;2Fdp&percnt;2F4844374508&percnt;2F&percnt;3Ftag&percnt;3Da8-affi-23401-22" target&equals;"&lowbar;blank" rel&equals;"noopener">なぜあの人は、夜中にラーメンを食べても太らないのか？<&sol;a> 道江美貴子 を読んであすけんに登録してみた。<br &sol;>&NewLine;あすけんは栄養士のアドバイスが受けられるダイエットサポートサービス。<br &sol;>&NewLine;<a href&equals;"http&colon;&sol;&sol;www&period;asken&period;jp&sol;">http&colon;&sol;&sol;www&period;asken&period;jp&sol;<&sol;a><&sol;p>&NewLine;<p>レビュー記事はこちら<br &sol;>&NewLine;なぜあの人は、夜中にラーメンを食べても太らないのか？ 道江美貴子 読了<br &sol;>&NewLine;<a href&equals;"http&colon;&sol;&sol;tricra&period;blog&period;jp&sol;archives&sol;8526855&period;html">http&colon;&sol;&sol;tricra&period;blog&period;jp&sol;archives&sol;8526855&period;html<&sol;a><&sol;p>&NewLine;<p>あんまり体重は落ちなくなってきたように見える。<br &sol;>&NewLine;ただ70キロ台に戻ることはほとんどなくなった。<&sol;p>&NewLine;<p><a title&equals;"Screenshot&lowbar;20160629-232331" href&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;f&sol;d&sol;fd070478&period;png" target&equals;"&lowbar;blank" rel&equals;"noopener"><img class&equals;"pict" src&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;f&sol;d&sol;fd070478-s&period;png" alt&equals;"Screenshot&lowbar;20160629-232331" width&equals;"480" height&equals;"685" align&equals;"left" border&equals;"0" hspace&equals;"5" &sol;><&sol;a><&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>やや停滞期と言えるかもしれないが、3か月のスパンで見ると徐々に体重、体脂肪が落ちている。<&sol;p>&NewLine;<p><a title&equals;"Screenshot&lowbar;20160629-232343" href&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;4&sol;0&sol;40058627&period;png" target&equals;"&lowbar;blank" rel&equals;"noopener"><img class&equals;"pict" src&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;4&sol;0&sol;40058627-s&period;png" alt&equals;"Screenshot&lowbar;20160629-232343" width&equals;"480" height&equals;"686" align&equals;"left" border&equals;"0" hspace&equals;"5" &sol;><&sol;a><&sol;p>&NewLine;<&excl;-- WP QUADS Content Ad Plugin v&period; 2&period;0&period;98&period;1 -->&NewLine;<div class&equals;"quads-location quads-ad2" id&equals;"quads-ad2" style&equals;"float&colon;none&semi;margin&colon;0px&semi;">&NewLine;&NewLine;<&sol;div>&NewLine;&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>栄養面でのアドバイスは毎月、似通っている。<br &sol;>&NewLine;カロリーコントロールは毎月できている。<br &sol;>&NewLine;最近では大体食べるもののカロリーが想像できるようになってきた。<br &sol;>&NewLine;<a title&equals;"Screenshot&lowbar;20160629-232810" href&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;e&sol;d&sol;ed7e74e6&period;png" target&equals;"&lowbar;blank" rel&equals;"noopener"><img class&equals;"pict" src&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;e&sol;d&sol;ed7e74e6-s&period;png" alt&equals;"Screenshot&lowbar;20160629-232810" width&equals;"480" height&equals;"648" align&equals;"left" border&equals;"0" hspace&equals;"5" &sol;><&sol;a><&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>脂肪が多いのもいつもどおり。<br &sol;>&NewLine;ビタミンが不足しているのもいつもどおり。<br &sol;>&NewLine;運動後のプロテインでビタミンを補給しているけど、まだ足りないようだ。<br &sol;>&NewLine;<a title&equals;"Screenshot&lowbar;20160629-232835" href&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;e&sol;0&sol;e06b4b98&period;png" target&equals;"&lowbar;blank" rel&equals;"noopener"><img class&equals;"pict" src&equals;"https&colon;&sol;&sol;tricra&period;site&sol;kinomukumamani&sol;wp-content&sol;uploads&sol;imgs&sol;e&sol;0&sol;e06b4b98-s&period;png" alt&equals;"Screenshot&lowbar;20160629-232835" width&equals;"480" height&equals;"590" align&equals;"left" border&equals;"0" hspace&equals;"5" &sol;><&sol;a><&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>6月から目標体重を68キロから66キロに変更したが、7月は66キロに近づいていけそうな気がしている。<br &sol;>&NewLine;引き続き頑張ろう。&NewLine;<&excl;-- WP QUADS Content Ad Plugin v&period; 2&period;0&period;98&period;1 -->&NewLine;<div class&equals;"quads-location quads-ad1" id&equals;"quads-ad1" style&equals;"float&colon;none&semi;margin&colon;15px 0 15px 0&semi;text-align&colon;center&semi;">&NewLine;&NewLine;<&sol;div>&NewLine;&NewLine;